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Sausage and Egg Breakfast Quesadillas

Total Time: 30 mins.
Prep Time: 10 mins.
Cook Time: 20 mins.
Serves: 4

Ingredients

1 tbsp (15 mL) vegetable oil
1 pkg (380 g) Yves Veggie Cuisine® Sweet Italian Veggie Sausages, chopped
6 eggs
2 green onions, finely chopped
2 tbsp (30 mL) milk
1/2 tsp (2 mL) salt
4 large whole wheat tortillas
1 cup (250 mL) shredded aged Cheddar cheese
Ketchup or sriracha hot sauce, for dipping

Directions

  1. Heat oil in nonstick skillet set over medium heat; cook sausages for 3 to 5 minutes or until lightly browned.
  2. Whisk together eggs, green onions, milk and salt; pour into skillet. Cook, stirring occasionally, for 2 to 3 minutes or until soft curds form.
  3. On each tortilla, layer some cheese, then egg mixture, then some more cheese; fold over to enclose filling.
  4. Wipe skillet clean and set over medium heat; toast quesadillas for 3 to 4 minutes per side or until cheese is melted and tortillas are crisp.
  5. Cut quesadillas into wedges. Serve with ketchup or sriracha for dipping.

Tips

Serve with salsa, guacamole or sour cream if desired.
Add chopped pickled jalapeño pepper to eggs for an added kick.